What You’ll Experience
1
Meet & Greet!
In this free 30 minute connection (either in person in my room or online) you will have an opportunity to meet me and see how you ‘feel’ about me! It’s our time to see if we vibe well together. I’m really passionate about having excellent rapport as this is the foundation of safety.
2
First Session
In this first session, we’re going to have a closer look at what it is that you would like to work on as you find your flow. I’ll explain how EFT works and what’s happening in your body in relation to any blocks or triggers. The nervous system plays a big part in this session, as I explain to you in easy to understand terms how creating ‘capacity’ is a crucial part of our work. Next, we’ll create some measurable and achievable goals together. The nervous system and stress centre are quite complex, so this time is crucial for me to understand exactly what you are hoping to achieve from these sessions and for you to understand what’s happening in your mind and body.
3
Next Sessions
In these sessions we’ll check in on how you’re feeling about the goals and statements we’ve created and then get tapping! As a trauma informed EFT Practitioner, you are in safe hands as I will always go gently and at YOUR pace. You could be pleasantly surprised to find that you have fun in your sessions! I’m going to equip you with some really awesome little tools to use between sessions that will help to continue supporting your nervous system and empower your beautiful journey towards finding your flow…
Where To Now?
I work in series of sessions. My minimum series of sessions is four 90 minute sessions. You may be thinking, yeah but how do I know EFT is for me? This is exactly why we need to do four sessions and why most accredited EFT practitioners will only work this way! The nervous system and stress centre of the brain (which is actually what we’re working on, as you tap about how frustrating your workmate is!) is complex and it takes a while to create changes with lasting effect. And let’s be honest, you don’t want to be seeing me for longer than you have to. These four sessions allow us to safely work together and see some great progress towards your desired flow state.
Offerings
Find Your Flow State
Discovery Call
$0
In this FREE 20-30 minute consultation you will have a chance to meet me and see how we would work together. It’s an opportunity for you to ask any questions about the process. It’s also a chance to see how you ‘feel’ about finding your flow by working with me. Rapport is crucial to your EFT success. So, feeling comfortable with me and myself with you is very important.
Connect With Your Flow State
4 sessions (90 minutes each)
$500
This series of 4 sessions offer you an opportunity to connect with the issues that are most currently causing you discomfort. I will guide you through an intention/goal setting at your first session, which will include having a deeper understanding of the issue at hand. Thereafter each session will allow a deeper connection and understanding of your emotional well-being, whilst working through challenges to release any stress and find your flow. I’ll equip you with some self-help tools that you can start using immediately. Upon completion, we will assess your progress.
Be In The Flow
4 sessions (90 minutes each)
$500
In this series of sessions, our work will get a little deeper and we will use some coaching tools to allow further personal growth. It may simply be that we continue on with the connection to your emotional wellbeing and extend the length of time we spend here. I’ll continue to add more self-help tools to your repertoire. Once again, we will continue to check in on your intentions and goals from the start of your journey and assess any further requirements. This series will lead you ever closer to a state of being in flow.
Flow State Refresher
Single Session (90 minutes each)
$130
After your initial series of sessions, you may find that you need a refresher every now and then. These individual sessions can be really helpful to maintain your progress. And having some extra tips to use is always helpful too!
Family Flow
6 sessions (upto 90 minutes each)
$1020 (up to 4 people) + $30 per extra person
So, you’ve realised that you could use some support with your emotional wellbeing as a family? This is the series for you! After an initial consultation and a small and easy to use questionnaire about your current concerns, I will lead you through a fun and informative family session that will help educate you about how your emotional brain works (in a way that even kids and exhausted parents can easily relate to!) and what EFT is. The next sessions can be individual and then we will regroup to allow for integration of the tools that you’ve been shown and an opportunity to work through any concerns together. I’m extremely passionate about helping families find their emotional connection, whilst offering practical information.
Flow As A Couple
4 sessions (90 minutes each)
$620
Following your initial consultation, I will tailor this series to suit the specific needs of you as a couple. This includes a fascinating profiler to understand the way you and your partner communicate. Using EFT you will be guided to process your feelings about each other and how you feel in your relationship. We will set some goals and intentions about what you hope to get from these sessions and work cooperatively to reach them. This series starts with a couple session, followed by individual sessions and finally another couple session. This series is suitable for couples who are looking for some extra support, hoping to resolve any issues and those who just want to enhance your connection.
The Relaxation Hour
The first Wednesday of each month from at the Waiuku Yacht Club
60-75 minutes
$20 per session or $90 for a 5 session concession card
Let me create the perfect place to completely relax and find your inner calm. These hour long sessions include Breathwork, EFT and a guided meditation. I am all about creating emotional fitness and in these sessions, you will be nourishing the mind, body and soul. Filled with beautiful lights, candles and fragrance, this location will allow me to guide you gently back to your flow state…
Current dates set:
3rd April
1st May
5th June
3rd July
7th August
4th September
2nd October
6th November
